Suffering a major injury can be devastating. Not only does the injury affect a person’s physical well-being, but their mental health as well. While there are numerous therapies depending on the type of injury, more people are learning of the many benefits scuba diving may provide for those who suffer from a range of injuries.
Scuba diving provides a unique environment with many
therapeutic characteristics that simply can’t be replicated on land. First, the
weightlessness of being underwater may relieve physical pain and may help
patients exercise in a more comfortable manner. Mental and emotional benefits
abound also – it’s a place where patients may be able to focus, be more in
control and feel a sense of achievement.
The freedom of diving
Scuba diving is also beneficial from a social perspective.
Too often, people with major injuries may isolate themselves as they deal with
new challenges. It may be difficult to socialize with loved ones and in society,
especially at first. Scuba diving is always done with a “buddy” – an instructor
or therapist, and sometimes even in groups. This encourages communication and
bonding with others.
Whether a person was injured in an accident, as the result
of disease, or is a veteran of war, scuba diving may help – and studies may
point to this.
Ten paralyzed veterans were selected for the trial which was
completed in the Cayman Islands in 2011 and training provided by PADI. Each
veteran and also the researchers were trained with PADI Open Water Diver
courses. Eight veterans completed the program; improvement averages include:
- 15% drop in muscle spasticity
- 10% increase in light touch sensitivity
- 5% jump in sensitivity to pinprick
If you or a loved one has suffered from a major,
life-changing injury, scuba diving therapy may help in some situations.
Importantly, talk with your doctor and therapists about your interest to see if
this type of therapy is right for you.
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